top of page
image10.jpg

1:1 Yoga Therapy

Yoga therapy sessions at Blossoming Lotus Wellness blend traditional yoga practices with energy healing techniques to support the body’s natural healing processes. The sessions are tailored to each client’s physical, emotional, and spiritual needs, combining movement, breathwork, and mindfulness to promote balance. Yoga therapy helps clients release stored tension, realign their energy, and cultivate a deeper connection between mind and body. These sessions are beneficial for individuals seeking holistic healing, offering tools for long-term emotional resilience and physical well-being.

​

Blossoming Lotus Wellness is adept at providing 1:1 Restorative Yoga using props to fully support individuals to engage the parasympathetic activation of our nervous system--the "rest and digest" phase. The promotes release of tension and return to a ventral-vagal state of engagement. 

Rock Maze

Wellness, Mindfulness, and Spiritual Growth Areas of Focus 

  • Self-Esteem Cultivation and Development

  • Development of Intuitive Guidance System

  • Psychic Gift Embodiment

  • Assisting individuals in reconnecting to their body and to their emotions -- sematic therapy

  • Eating Disorder Care to address and resolve Difficulties around Nourishing the Self 

  • Inner Child Healing Work

  • Trauma Resolution

  • Divine Feminine Embodiment Work

  • Ancestral Lineage Healing/Clearing; Womb Work

  • Heart Opening, Clearing, Activation and Coherence

  • Work around Grief and Forgiveness

  • Phase of Life Transition Work

  • Energy Management Training--Releasing, clearing, grounding, centering, shielding, protecting, calling in Personal Authority and Power.  Using ritual and routine to promote health, wellness and balanced perspective.

  • Using Seasons, Routine, Ritual, Procedure, Ceremony and Celebration to enhance everyday living and promote a sense of balance and flow with life.

  • Personalized Wellness Services

  • Relational Healing and Conscious Communication Skill Development

  • Boundary Development with Conscious Communication skills for Authentic Relating 

bottom of page